How Does a Dietitian Help People? Have you ever wondered how dietitians help people? Every now and then someone asks what I do for a living and when I tell them that I am a registered dietitian, I know from the look on their face that they have no idea what I am...
Working With a Registered Dietitian Near Me How to find the best nutrition counseling near me? Tips on working with a registered dietitian near me. Here are a few questions some of my clients ask: How do I get started? What questions do I have? Can they help? What is...
What is a pulse food? “Exactly, what is a pulse food?” A pulse is the edible seeds of a group of legumes eaten by humans and animals. A list of pulse foods includes chickpeas, kidney beans, navy beans, fava beans (broad beans), split peas, black eyed peas, mung beans...
Benefits to Eating Local There are so many important benefits to eating local and these farmers who I am going to introduce you to are 15 important reasons. I had the most inspirational Thursday meeting 15+ incredible local farmers at the 6th annual CSA Fair sponsored...
Why You Should Be Growing Your Own Food I want to share some reasons with you on why you should be growing your own food. If you live in the eastern part of the US or the Midwest, you might feel that winter will never end. However, we are only just a few weeks until...
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