Let’s Work Together to Change Your Health!

Great to meet you! I’m Denise, a registered dietitian nutritionist in Asheville, NC. Let’s transform your eating habits so you can feel your best! As your personal dietitian, we will work together on the things that get in the way of your success and meal planning & recipe ideas. I will also provide tools to help you fit these new habits into your busy lifestyle. I use a functional, integrative approach to health and wellness. In addition to working one on one as a licensed nutrition counselor and health coach, I create wellness programs with local businesses, provide group classes and public speaking for events.

I am a fodmap & IBS expert, who also specializes in plant based eating & women’s health but being a dietitian for over 20 years, I have worked with many other health conditions!

For your own personalized nutrition counseling session, call me at 828-423-5216 or e-mail me here to schedule your appointment!

Let’s Work Together to Change Your Health!

Great to meet you! I’m Denise, a registered dietitian nutritionist in Asheville, NC. Let’s transform your eating habits so you can feel your best! As your personal dietitian, we will work together on the things that get in the way of your success and meal planning & recipe ideas. I will also provide tools to help you fit these new habits into your busy lifestyle. I use a functional, integrative approach to health and wellness. In addition to working one on one as a licensed nutrition counselor and health coach, I create wellness programs with local businesses, provide group classes and public speaking for events.

I am a fodmap & IBS expert, who also specializes in plant based eating & women’s health but being a dietitian for over 20 years, I have worked with many other health conditions!

For your own personalized nutrition counseling session, call me at 828-423-5216 or e-mail me here to schedule your appointment!

Make Healthy Changes for Spring!

I am looking forward to spring time working in my flower garden and hiking the Blue Ridge Mountains and I want to feel my very best while I am out there having fun. If you are looking for a nutrition coach to support you on your journey to positive changes in your lifestyle, I would love to help you get reach your goals! There are lots of options that can be put together to make that happen!

Check out our blog for lots of delicious recipes whether you are working towards a healthier relationship with food & your body, managing diabetes, gut health, plant based eating or heart health!

 

Healing Through Food

Are you interested in learning more about feeling more youthful and having more energy? You are what you eat so stop by to learn about food that have lots of healing properties! Check out my menu ideas, recipes and suggestions to help & then when you are ready, schedule your self- nurturing, individualized nutrition therapy session. Let food be your medicine and find out more about some of the ways that we can work together here!

What we can do together

Get the support and encouragement to revolutionize your eating habits and create solutions to
challenges that get in the way. Here are ways we can work together.

Payment

If you have Blue Cross Blue Shield of NC or Federal plan, it may cover your visit 100%. Special packages
also available.

BlueCross BlueShield of North Carolina

BlueCross BlueShield Federal Employee Program

Services

Personalized nutrition counseling. Experiential Learning. Special nutrition session packages. Corporate wellness programs. Group Classes. Online learning & telehealth coming soon.

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