Let’s Work Together to Change Your Health!
I’m Denise, a registered dietitian nutritionist in Asheville, NC. I look forward to partnering together to help you transform your eating habits to feel your best!
As your personal dietitian, we can find what get’s in the way of your success. I will share tools, meal planning & recipe ideas to help work your new habits into your busy lifestyle. We will use a functional, integrative approach to your health & wellness.
I specialize in digestive wellness & gut health, plant-based eating & women’s health but can help with other health conditions also. Check out other areas where I can help!
For your personalized nutrition counseling session, contact me at 828-423-5216 or e-mail me here to schedule your appointment!
Let’s Work Together to Change Your Health!
Great to meet you! I’m Denise, a registered dietitian nutritionist in Asheville, NC. Let’s transform your eating habits so you can feel your best! As your personal dietitian, we will work together on the things that get in the way of your success and meal planning & recipe ideas. I will also provide tools to help you fit these new habits into your busy lifestyle. I use a functional, integrative approach to health and wellness. In addition to working one on one as a licensed nutrition counselor and health coach, I create wellness programs with local businesses, provide group classes and public speaking for events.
I am a fodmap & IBS expert, who also specializes in plant based eating & women’s health but being a dietitian for over 20 years, I have worked with many other health conditions!
For your own personalized nutrition counseling session, call me at 828-423-5216 or e-mail me here to schedule your appointment!
What to Expect When Seeing a Nutritionist Near Me?
As your Asheville nutritionist, we will work together to gather information for your nutrition assessment. I will take a diet history. We will talk about the foods that you like to eat & how we can include them in your meal plan. I will share additional information & tips to help. And will help you monitor your progress & support you along the way!
If you are looking for a nutrition coach to support you on your journey to make positive changes in your lifestyle, I would love to help you reach your health goals! There are lots of ways that we can work together to make it happen!
Check out the Vine Ripe Nutrition blog for lots of delicious recipes whether you are working towards a healthier relationship with food & your body, managing diabetes, gut health, plant based eating or heart health!
Healing Through Food
One area where I often work with people to helping them find their food intolerances through an elimination diet.
As an IBS expert & past sufferer, I often teach the low fodmap diet plan which has been effective in reducing IBS symptoms for over 75 % of people according to research at Monash University https://www.monashfodmap.com/ibs-central/i-have-ibs/
Other areas of discussion may include how inflammation affects our immune system and how gut health affects it and also brain health.
Let food be your medicine and find out more about some of the ways that we can work together here!
Improve Your Gut Health
Find out more about a Fresh Approach to Digestive Health. This three-visit program helps clients feel better and get back to living life its fullest! Read more here!
What we can do together
Get the support and encouragement to revolutionize your eating habits and create solutions to
challenges that get in the way. Here are ways we can work together.
Payment
If you have Blue Cross Blue Shield of NC or Federal plan, it may cover your visit 100%. Special packages
also available.
Services
Personalized nutrition counseling. Experiential Learning. Special nutrition session packages. Corporate wellness programs. Group Classes. Online learning & telehealth coming soon.
