Nutrition in Media

Denise Barratt | self published (2014) Breaking away from the heavily processed, chemically saturated fare currently dominating our nation’s food system is crucial for our health and longevity. For those looking to enrich their diets with fresh, locally produced vittles, Denise Barratt’s Farm Fresh Nutrition is a great place to start, as well as an excellent guide to Western North Carolina’s thriving organic industry. The Asheville author first shares a story detailing her own relationship with food and evolution toward cleaner eating before revealing alarming concerns with our nation’s food supply, and then stresses the importance of purchasing and consuming locally grown produce. From there, we meet a number of chefs, farmers, and other individuals who support our region’s organic market and economy. Also included are a number of seasonal recipes that will allow readers to make the most of locally produced ingredients……. To read more check out WNC Magazine