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Great Recipes Using Spinach and Kale Plus Other Greens

Great Recipes Using Spinach and Kale Plus Other Greens

How to Make Kale Greens and Much More With fall in full swing and the weather getting cooler, it is an excellent time of year to try these recipes using spinach and kale, plus many others, whether you grow them yourself or find a local farmer or farmers’ market...
10 Foods To Help Hot Flashes

10 Foods To Help Hot Flashes

Foods that Fight Hot Flashes Because I am growing older, foods that help with hot flashes and aging gracefully are a topic near and dear to my heart! I have lots of information on reducing hot flashes, maintaining our youthful glow, and reducing inflammation to fight...
Get Your Beet Nutrition With A Delicious Beet Risotto Recipe

Get Your Beet Nutrition With A Delicious Beet Risotto Recipe

Beet Risotto Make some Beet Risotto and celebrate Earth Day! We can reduce the habit of throwing away delicious food! Food waste is not only suitable for our food budget but also for the earth! (This recipe has an affiliate link; if you purchase from this link, I will...
Gluten Free Fruit Pizza

Gluten Free Fruit Pizza

Easy Fruit Pizza Recipe Summertime for me means fruit pizza and I have adapted my lovely mother-in-law’s special recipe to make a delicious gluten free pizza that is also vegan and low fodmap. Although, I know that it is not technically summer, for me Memorial...