Chocolate Happiness Let’s talk about chocolate happiness. Why is it that we love chocolate so much? Is it the taste? Texture? Or does it go much deeper than that? Let’s discuss some of the reasons why does chocolate make you happy? Besides the taste of...
Healthy Light Meal Ideas for the New Year Would you like to know the best new new years resolutions to set and healthy light meal ideas? Find out more here! I will share with you how to make new years resolutions stick and why so many fail. So many people want to get...
Holiday Coping Skills Do you seek comfort from food when you are coping with the holiday stress? Or for some of us it can be other less healthy coping mechanisms. Check out some of these tried-and-true tips from people who have been successful finding other ways to...
Recipe for Vegan Thanksgiving Main Dish The holiday season is upon us, and I have created a delicious Vegan Thanksgiving Main Dish which is stuffed winter squash! I have also created a vegan celebration menu! that can easily be made for one, two or more! As you are...
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