This week, we are going to continue our Meatless May journey by discussing some of the anti inflammatory benefits of a plant-based diet! I also want to share with 7 plant-based recipes that can help reduce the body’s inflammation. Let’s first talk a about...
When I heard in the news that there may be a meat shortage in our food supply, I knew that I could help make this situation easier with healthy menu planning for vegetarian meals. So I have created a plant-based eating series called Meatless May where I will be...
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