Chocolate  Pecan Sweet Potato Mini Pies

Chocolate Pecan Sweet Potato Mini Pies

This recipe for sweet potato pies is another variation from one that I made using coconut milk and ginger but both are so delicious! I love the fact that they are mini so it makes portion control easy! Living the Sweet Potato...
Mexican Garbanzo Bean Salad

Mexican Garbanzo Bean Salad

Using garbanzo beans in this Mexican salad makes it low in fodmap as well as gluten free and plant based. I love the crunchy texture of the toasted garbanzos and I always enjoy my Mexican combination of seasonings! Plant Based Low Fodmap Menu...
Toasted Pecan Coconut Pecan Granola

Toasted Pecan Coconut Pecan Granola

Sometimes oats may both some of us who have IBS. This granola using quinoa flakes is a high protein option for anyone and it may be tolerated better on the low fodmap diet. Oat flakes and quinoa flakes could even be mixed together! Plant Based Low Fodmap Menu...
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