by Denise Barratt | Jul 10, 2018 | Blog, Food as Medicine, Health, Healthy Recipes, Local Food, Meal Planning, Meal Prepping, Meatless Monday, Seasonal Eating, Summer
During the heat of the summer, it can be too hot to cook. Our house is old without central air and we do have a couple of box air conditioners that we use on occasion when it gets too unbearable but for the most part, windows and screens are our cooling system. So for...
by Denise Barratt | Jun 22, 2018 | Blog, Healthy Recipes, Local Food, Meal Planning, Meal Prepping, Meatless Monday, Seasonal Eating, Summer
Summer is here and the 4th of July is right around the corner! To celebrate the kick off to summer fun, I have a colorful and tasty vegetarian sandwich from my barbecue grill using the best of summer seasonal produce that I picked up from the farmers’ market!...
by Denise Barratt | Jun 20, 2018 | Blog, Health, Healthy Recipes, Local Food, Meal Planning, Meal Prepping
Seems like we are all trying to get more done in less time. Commute time seems longer with increased traffic. The technology available requires us to do more in less time. With time being a premium, many of us are taking more meals on the road or at least squeezing...
by Denise Barratt | Jun 12, 2018 | Beverages, Fall, Food as Medicine, Gardening, Healthy Recipes, Local Food, Meal Planning, Meal Prepping, Meatless Monday, Seasonal Eating, Special Events, Spring, Summer
Father’s Day is coming quickly and many of us are getting ready to light up those barbecue grills and celebrate with dads everywhere. And while many dads are going to want hamburgers. I like to make my own burger veggie. But with many of the already made veggie...
by Denise Barratt | May 23, 2018 | Beverages, Blog, Food as Medicine, Gardening, Health, Healthy Recipes, Local Food, Meal Planning, Meal Prepping, Seasonal Eating, Special Events, Spring, Summer
I love a celebration and for me eating outside in my back yard, our side covered or in our Asian inspired gazebo off of our front porch is one of the most fun things for me! Better yet if I have some family and friends to entertain, all the better and having a few...
