by Denise Barratt | Jul 10, 2018 | Healthy Recipe Ideas to Make, Local Food in Asheville, Meatless Monday, Seasonal Eating, Summer
No Cook Vegetarian Meals During the heat of the summer, it can be too hot to cook so me and my family enjoy some no cook vegetarian meals that are quick, easy and delicious. Our house is old without central air and we do have a couple of box air conditioners that we...
by Denise Barratt | Jun 22, 2018 | Foods to Reduce Inflammation, Healthy Recipe Ideas to Make, Local Food in Asheville, Meatless Monday, Seasonal Eating, Summer, Veggie Love & Plant-Based Eating
Low Fodmap Sandwich The fourth of July is right around the corner and I am looking for a delicious low fodmap sandwich that is also meatless. I want it to put it on the grill and stay symptom-free so I can feel great so I can watch the fireworks. Many of us are...
by Denise Barratt | Jun 12, 2018 | Fall, Healthy Recipe Ideas to Make, Local Food in Asheville, Meatless Monday, Refreshing Beverages, Seasonal Eating, Special Events, Spring, Summer
Low Fodmap Vegetarian Recipe Ideas Summer is coming and its time to light up those barbecue grills but for those of us with a GI discomfort, we may be looking for a few tasty low fodmap veggie burger recipe ideas. In addition, you might try making one of these veggie...
by Denise Barratt | May 1, 2018 | Healthy Recipe Ideas to Make, Meatless Monday
This week in Southern Appalachia, our weather has taken a turn towards summer when me and my family take as many meals as we can outside to enjoy the nature around us! We sometimes eat in the gazebo, the covered porch or out on the patio depending on the time of day...
by Denise Barratt | Oct 4, 2017 | Healthy Recipe Ideas to Make, Local Food in Asheville, Special Events
I am a little behind sharing with you a little bit about my September trip to North California and Arizona. I swam in the Pacific Ocean, went to see the Saguaro cactus, tasted handcrafted wine in Napa Valley and visited with wonderful friends and family. When getting...
