Clean Eats: Humanely Raised Chicken and Turkey

by Denise Barratt Registered Dietitian Nutrition | Nov 12, 2015 | Asheville Local Food, Best Fall Foods, Healthy at Home, Seasonal Eating

If You Eat Meat, Choose Humanely Raised Meat Let’s talk about humanely raised meat. Now that Thanksgiving is coming upon us, most dinners will feature a turkey as the centerpiece of the table. Many of the meats available in supermarkets are grown on factory...

Halloween Healthy Spooktacular

by Denise Barratt Registered Dietitian Nutrition | Oct 29, 2015 | Asheville Local Food, Best Fall Foods, Healthy at Home, Holiday Foods, Seasonal Eating

Make Some Halloween Snacks Like Chocolate Covered Pretzel Rods Today, I am going to share some healthy Halloween treats featuring Chocolate covered pretzel rods and share some menu ideas for your Halloween party food table! I love Halloween! The trick or treaters, the...

Local Food and Health Delivered to You!

by Denise Barratt Registered Dietitian Nutrition | Oct 14, 2015 | Asheville Local Food, Best Fall Foods, Healthy at Home, Healthy Winter Recipes, Seasonal Eating, Spring Recipes, Summer vegetarian recipes

Local Produce Delivery in Western North Carolina If you live in the Asheville area, did you know that we have local produce delivery right to our door? Here is Asheville, we have places that provide this service that I am excited to share with you! So, there will be...

2 Fall Pear Dessert Recipes

by Denise Barratt Registered Dietitian Nutrition | Oct 13, 2015 | Healthy at Home, Asheville Local Food, Best Fall Foods

Make An Easy Pear Dessert Try these easy pear dessert recipes and be on the lookout for some locally grown pears this fall. This pear pancake and pear bread pudding would be delicious to make! You can’t beat a pear grown close to home instead of picking ahead of...

2 Tasty Recipe Ideas to Get Squashed!

by Denise Barratt Registered Dietitian Nutrition | Oct 6, 2015 | Asheville Local Food, Best Fall Foods, Healthy at Home, Healthy Winter Recipes

Butternut Squash Pasta Recipes Try these butternut squash recipes! Even though the days are getting shorter, and the weather is getting cooler, there is an abundance of winter squash at the local farmers markets and now there are more varieties available than ever!...

Meatless Meals in Minutes: Bean Tacos

by Denise Barratt Registered Dietitian Nutrition | Sep 27, 2015 | Healthy at Home, Asheville Local Food, Best Fall Foods, Healthy Winter Recipes, Meatless Monday Ideas, Seasonal Eating, Spring Recipes, Summer vegetarian recipes

Black Bean Tacos Vegan Try out one of these tasty black bean tacos that are vegan! Beans make easy vegetarian recipes and can be used in soups, Mexican food, casseroles, pasta, dips, and other tasty meals. They are high in protein and low in cost and calories. In...

Clean Eats: Humanely Raised Chicken and Turkey

Halloween Healthy Spooktacular

Local Food and Health Delivered to You!

2 Fall Pear Dessert Recipes

2 Tasty Recipe Ideas to Get Squashed!

Meatless Meals in Minutes: Bean Tacos

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Denise Barratt, Asheville Registered Dietitian Nutritionist