5 Best Plant Based Breakfast Recipes

by Denise Barratt Registered Dietitian Nutrition | Nov 14, 2017 | Healthy at Home, Asheville Local Food, Best Fall Foods, Healthy Winter Recipes, Meatless Monday Ideas, Seasonal Eating, Spring Recipes

Veg Breakfast Recipes Whether you are looking for a delicious veg breakfast recipes to serve during the holidays or just trying to decrease your breakfast meat consumption in general, I have some great breakfast ideas for you to try! You may have had quinoa as a side...

2 Delicious Holiday Dessert Recipes

by Denise Barratt Registered Dietitian Nutrition | Nov 13, 2017 | Healthy at Home, Best Fall Foods, Healthy Winter Recipes, Holiday Foods, Meatless Monday Ideas, Seasonal Eating, Spring Recipes, Summer vegetarian recipes

Make a Mini Apple Crumble and a Small Sweet Potato Casserole Now is the time to start thinking about one of the sweetest dishes this holiday season: desserts. If you are on the look out for apple oatmeal recipes, I hope that you enjoy this mini apple crumble. And that...

Grilled Cauliflower & Poblano Quesadillas

by Denise Barratt Registered Dietitian Nutrition | Aug 28, 2017 | Healthy at Home, Asheville Local Food, Best Fall Foods, Healthy Winter Recipes, Holiday Foods, Meatless Monday Ideas, Seasonal Eating, Spring Recipes, Summer vegetarian recipes

Make these cauliflower quesadillas for a nontraditional Labor Day Grill Menu, this meal is sure to please! I love the fact that it blends the last of the summer produce along with the new fall foods that are coming into season. I love a Mexican theme so varying the...

Strawberry Mint Lime Fizz

by Denise Barratt Registered Dietitian Nutrition | May 21, 2017 | Healthy at Home, Asheville Local Food, Holiday Foods, Seasonal Eating, Spring Recipes, yummy drinks

Strawberry Mint Lemonade or Limeade With the warmer weather, make yourself a Strawberry Mint Lemonade or Limeade. Springtime often brings a variety of important reasons to celebrate, whether it be a graduation or two, end-of-the-school-year parties, Memorial Day...

2 Tasty Ways to Eat Tofu

by Denise Barratt Registered Dietitian Nutrition | Apr 30, 2017 | Healthy at Home, Meatless Monday Ideas, Seasonal Eating, Spring Recipes

Berry Overnight Oats with Tofu Cream and Teriyaki Tofu Recipe Here are two deliciously different ways to prepare tofu Berry Overnight Oats with Tofu Cream and Teriyaki Tofu. Tofu is one of those foods that home cooks shy away from because they are unfamiliar with it....

Put Your Best Fork Forward

by Denise Barratt Registered Dietitian Nutrition | Mar 14, 2017 | Healthy at Home, Asheville Local Food, Meatless Monday Ideas, Seasonal Eating, Spring Recipes

National Nutrition Month Tips March is National Nutrition Month, and every year, the Academy of Nutrition and Dietetics shares a theme, “Put Your Best Fork Forward.” It inspires how to make your fork and plate the best it can be! Check out some of my...

5 Best Plant Based Breakfast Recipes

2 Delicious Holiday Dessert Recipes

Grilled Cauliflower & Poblano Quesadillas

Strawberry Mint Lime Fizz

2 Tasty Ways to Eat Tofu

Put Your Best Fork Forward

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Denise Barratt, Asheville Registered Dietitian Nutritionist