Description
The first Midlife Glow course features estrogen, progesterone, and testosterone, but many more hormones are important to our health in middle age! So in Midlife Glow More, we will focus on 10 other hormones that are important to women’s health, and how lifestyle affects them. Also included in this essential hormone course is a hormone-balancing meal plan, a healthy hormone cookbook, a lifestyle record, worksheets, and sample questions to ask your doctor. So after completing both of these courses, you will be much more informed on health habits to manage hormone imbalances. You will enjoy these hormone balancing meals, cooking for hormone balance, and information shared in this second course! Also, included is a special section with the most popular herbs that balance hormones discussed in this lesson.
