Midlife Nutrition- Growing Vine News
Welcome to Midlife Nutrition-Growing Vine News, dedicated to nourishing & delicious ideas for women in midlife going through their perimenopause and menopause journey! I am thrilled you are here! Let’s explore the wonderful world of food & how it fuels our bodies and minds as we age. Here, you’ll find a blend of practical tips, easy-to-follow plant-based recipes, & insightful articles on women’s health challenges. I hope my collection of ideas will help cultivate a healthy and joyful relationship with eating. I look forward to walking with you on your wellness journey!
Check out practical tips, easy plant-based recipes & articles about women’s health.
Best Holiday Soup Recipe-Italian Christmas Tortellini Soup
Make-ahead Holiday Soups Make-ahead Holiday SoupsWhy Choose a Holiday Soup Recipe for Your Celebration?Here are Some of My Best Holiday Soup Ideas with MenusMake-ahead Holiday Soup Menu OneBest Italian Christmas Tortellini Soup RecipeMake-ahead Holiday Soup Menu...
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Mini-Course on Fighting Inflammation
Decrease inflammation & get your anti-inflammatory diet PDF. with this mini-course!
Your Surprising Guide for Nutrition and Eyesight
Nutrition and Eyesight Let's talk about good nutrition and eyesight as we get older. Your eyes are your windows to the world, and keeping them healthy is crucial. Did you know that what you eat plays a significant role in your vision health? This guide will explore...
30 Swoon-Worthy Ways to Practice Physical Self Care
Include Physical Self Care This New Year! Include Physical Self Care This New Year!What is self-care?Areas of Self-CarePhysical Self CareEmotional Self CareSpiritual Self Care10 Ways to Take Care of YourselfImplement Self-Care Self-LoveHere Are Some Tips for Self Care...
Make These Unbelievable Delicious Gluten Free Raspberry Crumble Bars
Raspberry Shortbread Cookie Bars I am excited to share with you how to make these scrumptious gluten free raspberry crumble bars. Raspberry Shortbread Cookie BarsRaspberry Gluten Free Cookie Bars Recipe: Baking Ingredients1. Low Fodmap Flours2. Low Fodmap Dessert...
Tantalizing Vegetarian Holiday Party Ideas and Menus
Holiday Gathering Ideas Here are some tasty holiday party ideas with a theme based on other cultures is fun! Today, I want to share my plant-based Mexican holiday party menu ideas. Holiday Gathering IdeasTips to Survive Those Holiday Parties & Stay Healthier This...
How to Plan for Thanksgiving for 2 This Season
I am excited to share a delicious Thanksgiving meal two and provide some ideas to make your small celebration beautiful, delicious and meaningful!
6 Approved Vegetarian Thanksgiving Main Dish Recipes
If you are looking for a delicious vegetarian Thanksgiving menu and vegan holiday recipes, here they are!
A Month of Gratitude Embrace the Health Benefits
Be Grateful for What You Have This Holiday Season Starting the holiday season with a Month of Gratitude is a great way to show appreciation to others and get into the spirit of things. But gratitude is more than just a feel-good emotion; it's a powerful way to enhance...
4 Awe-Inspiring and More Recipes Using Spinach and Kale
How to Make Kale Greens and Much More How to Make Kale Greens and Much MoreNutrition in Mixed GreensHow Do You Make Kale GreensKale and Butternut Squash RisottoSauteed Kale RecipesLacinato Kale RecipeHere Are Some Best Ways to Cook ChardHere Are Some Recipes with...
3 Affordable Recipes with Radishes That Are Simple and Delicious
Make Interesting Radish Recipes Easily Make Interesting Radish Recipes EasilyWays to Prepare Recipes with RadishesAre you looking for some recipes using radish greens?Recipes for RadishesSalads with Radishes RecipeOrange Radish Spinach SaladSpring Vegetable Salad with...