Midlife Nutrition- Growing Vine News
Welcome to Midlife Nutrition-Growing Vine News, dedicated to nourishing & delicious ideas for women in midlife going through their perimenopause and menopause journey! I am thrilled you are here! Let’s explore the wonderful world of food & how it fuels our bodies and minds as we age. Here, you’ll find a blend of practical tips, easy-to-follow plant-based recipes, & insightful articles on women’s health challenges. I hope my collection of ideas will help cultivate a healthy and joyful relationship with eating. I look forward to walking with you on your wellness journey!
Check out practical tips, easy plant-based recipes & articles about women’s health.
10 Affordable Foods To Help Hormone Imbalance in Females
Let's explore foods that help balance hormones in females. I have a list of foods that naturally have hormones and a new recipe for some delicious tofu steaks that I made in my new air fryer. Balancing Hormones in MenopauseFoods That Balance Hormones in FemalesIs...
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Mini-Course on Fighting Inflammation
Decrease inflammation & get your anti-inflammatory diet PDF. with this mini-course!
Festive Cranberry Low Fodmap Gluten Free Coffee Cake
Low Fodmap Cake Recipes Low Fodmap Cake RecipesLow Fodmap Gluten Free Coffee Cake Recipes for the HolidaysLow Fodmap Gluten Free Coffee Cake Recipe IngredientsLow Fodmap FloursLow Fodmap FruitsLow Fodmap SpicesVegan Coffee Cake RecipeCoffee Cake with CranberriesLow...
30 Simple Holiday Recipe and Menu Ideas for Family
Easy Christmas Dinner Menus and More Easy Christmas Dinner Menus and MoreSimple Holiday Recipe and Menu Ideas for Family and FriendsHoliday BrunchNew Year's Appetizer PartyFamily Celebration MealFestive and Simple Holiday RecipesAppetizer RecipesSmoked Salmon Mini...
Make 2 Last Minute Vegetable Soup and Vegetarian Taco Salad
Lightened Up Family Recipe Vegetarian Taco Salad Lightened Up Family Recipe Vegetarian Taco Salad Here are a few tips that I use for easy lightened-up recipes:Lightened Up Dinner Recipes for Vegetarian Soup and Vegetarian Taco SaladGrandma Ida's Famous Vegetable Fall...
Try This Colorful Recipe for Shaved Brussels Sprout Salad
Raw Brussels Sprouts Salad Raw Brussels Sprouts SaladBrussels Sprout Salad Shaved Add Color to Holiday TableColorful Shaved Brussels Sprout Salad RecipeColorful Recipe for Shaved Brussels Sprout SaladYou can use sliced green cabbage instead of Brussels sprouts to make...
5 Best Plant Based Breakfast Recipes
Veg Breakfast Recipes Whether you are looking for a delicious veg breakfast recipes to serve during the holidays or just trying to decrease your breakfast meat consumption in general, I have some great breakfast ideas for you to try! You may have had quinoa as a side...
2 Delicious Holiday Dessert Recipes
Make a Mini Apple Crumble and a Small Sweet Potato Casserole Now is the time to start thinking about one of the sweetest dishes this holiday season: desserts. If you are on the lookout for apple oatmeal recipes, I hope that you enjoy this mini apple crumble. And that...
Sinful Chocolate & Holiday Pumpkin Low Fodmap Cake
Low Fodmap & Gluten-Free Holiday Cake Low Fodmap & Gluten-Free Holiday CakeWhy Try a Low Fodmap and Gluten free Cake Recipe Made with Pumpkin and Chocolate?Tips for Baking a Low Fodmap & Gluten-Free Holiday CakeVegan Low Fodmap Cake Made with Pumpkin and...
Pear and Gorgonzola Pizza with Arugula Made at Ease in Home
Arugula Pizza Arugula PizzaPear and Gorgonzola Pizza with Arugula RecipePear and Gorgonzola Pizza with Arugula Pizza Additional Recipes Using Pear and ArugulaFall Pear RecipesFall Arugula RecipesMake Your Own Pear and Gorgonzola Pizza with Arugula Make this pear and...
2 Bountiful Fall Ideas for Pumpkin Recipes Savory
Savoury Pumpkin RecipesMexican Pumpkin Soup RecipeHow to Substitute Winter Squash for Pumpkins?Roasted Butternut Squash Goat Cheese, Pear, and Arugula SaladAdditional Savoury Pumpkin RecipesMake Some Pumpkin Recipes Savory Style Savoury Pumpkin Recipes Check out these...