3 Main Reasons Why Chocolate Makes Us Happy

by Denise Barratt Registered Dietitian Nutrition | Feb 5, 2024 | Healthy at Home, Asheville Local Food, Healthy Winter Recipes, Holiday Foods, plant based whole food recipes, Seasonal Eating

Chocolate Happiness Chocolate HappinessChocolate Benefits for MoodWhat are the 3 Reasons Why Chocolate makes us happy?Chocolate Makes You Happy and Ways to Get ItChocolate Happiness RecipeAlmond Date Chocolate CakeChocolate Dipped Dried FruitDoes Chocolate Make You...

Reaching Your New Year’s Health Goals

by Denise Barratt Registered Dietitian Nutrition | Jan 8, 2024 | Healthy at Home, Habits for Healthy Aging, Healthy Winter Recipes, Seasonal Eating, Self Care Ideas for Women

Healthy Light Meal Ideas for the New Year Would you like to know the best New Year’s resolutions to set and have some healthy light meal ideas? Find out more here! I will share with you how to make New Year’s resolutions stick and why so many fail. Healthy...

Finding the Joy This Winter

by Denise Barratt Registered Dietitian Nutrition | Jan 2, 2024 | Healthy at Home, Habits for Healthy Aging, Healthy Winter Recipes, Holiday Foods, Seasonal Eating, Self Care Ideas for Women, yummy drinks

Get Cozy with Hygge Decor, Gifts, and Ideas Get Cozy with Hygge Decor, Gifts, and IdeasHere are Some Hygge ExamplesWhat is hygge style?Here is More About the Hygge PhilosophyLet’s Talk About Hygge DecorHere are some ideas for hygge decor in your home:Here...

2 Best Holiday Mocktail Recipes to Swoon Over

by Denise Barratt Registered Dietitian Nutrition | Dec 20, 2023 | Healthy at Home, Best Fall Foods, Healthy Winter Recipes, Holiday Foods, Seasonal Eating, yummy drinks

Healthy Mocktail Recipes Healthy Mocktail Recipes Warm Holiday Mocktail MulesWarm Kombucha Holiday Mocktail MuleHot Chocolate Ginger Mint Holiday Mocktail Mule Hot Mocktails in copper mugs make a unique Valentine’s treat! For a warm winter beverage, try one of...

One Memorable Halloween Snack Mix for Your Party

by Denise Barratt Registered Dietitian Nutrition | Oct 4, 2023 | Healthy at Home, Best Fall Foods, Holiday Foods, Seasonal Eating

Make this Delicious Halloween Snack Mix Make this Delicious Halloween Snack MixHalloween Food DecoratingHalloween Party Snack RecipesGhostly Baguette PizzasPumpkin Truffle LollipopsSpicy Popcorn Snack MixHalloween Beverage Ideas:Enjoy Some Halloween Snack Mix Try this...

Gluten Free Fruit Pizza

by Denise Barratt Registered Dietitian Nutrition | May 25, 2023 | Healthy at Home, Asheville Local Food, gut health recipes, Holiday Foods, plant based whole food recipes, Seasonal Eating, Spring Recipes, Summer vegetarian recipes

Easy Fruit Pizza Recipe Easy Fruit Pizza RecipeRecipe for Gluten Free Fruit PizzaDessert Fruit PizzaGluten-Free Cookie CrustVegan Cream Cheese Frosting for Fruit PizzaFruit to Top PizzaGluten-free and Vegan Ingredients that I usedTips for Adapting Recipes for...

3 Main Reasons Why Chocolate Makes Us Happy

Reaching Your New Year’s Health Goals

Finding the Joy This Winter

2 Best Holiday Mocktail Recipes to Swoon Over

One Memorable Halloween Snack Mix for Your Party

Gluten Free Fruit Pizza

Categories

Links

Highlights

Certifications

About Denise

Denise Barratt, Asheville Registered Dietitian Nutritionist