Super Hero Chili

by Denise Barratt Registered Dietitian Nutrition | Mar 21, 2017 | Best Fall Foods, Healthy at Home, Healthy Winter Recipes, Meatless Monday Ideas, Seasonal Eating

Low Fodmap Chili Let’s make some low fodmap chili! When the weather gets warmer and the days get longer, it makes many of us feel inspired to do a little spring cleaning! As we are beginning eating fewer warm foods like stews, casseroles and soups and begin...

Put Your Best Fork Forward

by Denise Barratt Registered Dietitian Nutrition | Mar 14, 2017 | Healthy at Home, Asheville Local Food, Meatless Monday Ideas, Seasonal Eating, Spring Recipes

National Nutrition Month Tips March is National Nutrition Month, and every year, the Academy of Nutrition and Dietetics shares a theme, “Put Your Best Fork Forward.” It inspires how to make your fork and plate the best it can be! Check out some of my...

Two Ways to Serve this Attractive,Colorful Tuscan Kale Salad

by Denise Barratt Registered Dietitian Nutrition | Mar 11, 2017 | Healthy at Home, Asheville Local Food, Best Fall Foods, Healthy Winter Recipes, Meatless Monday Ideas, Seasonal Eating, Spring Recipes

Rainbow Kale Salad with Pita Bread Rainbow Kale Salad with Pita BreadRecipe for Lacinato Kale Recipe for SaladColorful Tuscan Kale Salad with Pita BreadOther Rainbow Salads to MakeMake Some Kale Chickpea Salad Make a delicious, colorful Tuscan kale salad recipe and...

Avocado Tahini with Cauliflower, Sweet Potato & Kale Cakes

by Denise Barratt Registered Dietitian Nutrition | Feb 27, 2017 | Healthy at Home, Healthy Winter Recipes, Meatless Monday Ideas, Seasonal Eating, Spring Recipes

Make Some Avocado Tahini Sauce You are going to love this avocado tahini sauce over these crisp veggie cakes! By posting this recipe, I am entering a recipe contest sponsored by Love One Today’s “Take Heart Avocado to Heart Recipe Contest” which...

Raspberry Habanero Hempeh Tacos

by Denise Barratt Registered Dietitian Nutrition | Feb 21, 2017 | Healthy at Home, Asheville Local Food, Healthy Winter Recipes, Meatless Monday Ideas, Seasonal Eating

Make Some Tempeh Taco Meat (or Hempeh) Today, we are going to talk about how you can make your tempeh taco meat to make a delicious meal! I wrote this post as an educational piece to share with you two great meat alternative products called tempeh and hempeh. I was...

Make These Effortless Mediterranean Potato Nachos

by Denise Barratt Registered Dietitian Nutrition | Feb 4, 2017 | Healthy at Home, Asheville Local Food, Healthy Winter Recipes, Meatless Monday Ideas, Seasonal Eating

Make Some Delicious Mediterranean Potato Nachos Make Some Delicious Mediterranean Potato NachosHere Are a Few Guidelines for a Pre-Workout Meal or SnackMediterranean Potato Nacho RecipeMediterranean Baked Potato NachosMake a Healthy Mediterranean Potato Nacho Recipe...

Super Hero Chili

Put Your Best Fork Forward

Two Ways to Serve this Attractive,Colorful Tuscan Kale Salad

Avocado Tahini with Cauliflower, Sweet Potato & Kale Cakes

Raspberry Habanero Hempeh Tacos

Make These Effortless Mediterranean Potato Nachos

Categories

Links

Highlights

Certifications

About Denise

Denise Barratt, Asheville Registered Dietitian Nutritionist