Make This Easy and Affordable Mediterranean Chickpea Salad

by Denise Barratt Registered Dietitian Nutrition | Jul 15, 2017 | Healthy at Home, Asheville Local Food, Meatless Monday Ideas, Seasonal Eating, Summer vegetarian recipes

Chickpea Mediterranean SaladMake a Nicoise Garbanzo Bean Salad RecipeMediterranean Chickpea Salad with FetaOther Mediterranean Chickpea Salad RecipesTry This Nicoise Mediterranean Chickpea Salad Chickpea Mediterranean Salad Today, we are going to make a Mediterranean...

Avocado Tahini with Cauliflower, Sweet Potato & Kale Cakes

by Denise Barratt Registered Dietitian Nutrition | Feb 27, 2017 | Healthy at Home, Healthy Winter Recipes, Meatless Monday Ideas, Seasonal Eating, Spring Recipes

Make Some Avocado Tahini Sauce You are going to love this avocado tahini sauce over these crisp veggie cakes! By posting this recipe, I am entering a recipe contest sponsored by Love One Today’s “Take Heart Avocado to Heart Recipe Contest” which...

2 Amazing Holiday Appetizer Recipes for Salmon Nachos

by Denise Barratt Registered Dietitian Nutrition | Dec 21, 2016 | Healthy at Home, Asheville Local Food, Healthy Winter Recipes, Holiday Foods, Seasonal Eating, Summer vegetarian recipes

Holiday Party Appetizer Ideas Holiday Party Appetizer IdeasAdaptation to Make Cranberry Feta Salmon Nachos:Here is the Holiday Appetizer Recipe for Salmon NachosCranberry SalsaSecond Smoked Salmon Nacho IdeaWhat to Serve with This Salmon Nacho/Mini Salmon Tostada...

4 Fabulous Fall Squash Recipes

by Denise Barratt Registered Dietitian Nutrition | Nov 18, 2016 | Best Fall Foods, Healthy at Home, Meatless Monday Ideas, Seasonal Eating

Cooking Winter Squash Let’s talk about cooking winter squash and learn about some of the lesser-known varieties. Whether you refer to them as fall squash or winter squash, many of these beautiful, seasonal pumpkin-like vegetables this season from your local...

Protect Our Food Heritage & Improve Your Health!

by Denise Barratt Registered Dietitian Nutrition | Jul 28, 2016 | Asheville Local Food, Best Fall Foods, Healthy at Home, Holiday Foods, Seasonal Eating, Summer vegetarian recipes

Growing Black Beans Called Cherokee Trail of Tear Beans Have you ever thought about growing black beans? If you live in Western North Carolina, you might enjoy growing Cherokee Trail of Tear Beans! I am very excited about this year’s Slow Food Asheville’s...

Make This Easy and Affordable Mediterranean Chickpea Salad

Avocado Tahini with Cauliflower, Sweet Potato & Kale Cakes

2 Amazing Holiday Appetizer Recipes for Salmon Nachos

4 Fabulous Fall Squash Recipes

Protect Our Food Heritage & Improve Your Health!

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Denise Barratt, Asheville Registered Dietitian Nutritionist