Midlife Nutrition- Growing Vine News
Welcome to Midlife Nutrition-Growing Vine News, dedicated to nourishing & delicious ideas for women in midlife going through their perimenopause and menopause journey! I am thrilled you are here! Let’s explore the wonderful world of food & how it fuels our bodies and minds as we age. Here, you’ll find a blend of practical tips, easy-to-follow plant-based recipes, & insightful articles on women’s health challenges. I hope my collection of ideas will help cultivate a healthy and joyful relationship with eating. I look forward to walking with you on your wellness journey!
Check out practical tips, easy plant-based recipes & articles about women’s health.
14 Essential Roles of Vitamin D for Menopause
The Importance of Vitamin D and Menopause Health The Importance of Vitamin D and Menopause HealthSome Interesting Facts About Vitamin D and MenopauseSunshine and Food with Vitamin DWhat Are Some Important roles of Vitamin D for Menopause Health1. Mood Regulation2....
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Mini-Course on Fighting Inflammation
Decrease inflammation & get your anti-inflammatory diet PDF. with this mini-course!
Pear and Gorgonzola Pizza with Arugula Made at Ease in Home
Arugula Pizza Arugula PizzaPear and Gorgonzola Pizza with Arugula RecipePear and Gorgonzola Pizza with Arugula Pizza Additional Recipes Using Pear and ArugulaFall Pear RecipesFall Arugula RecipesMake Your Own Pear and Gorgonzola Pizza with Arugula Make this pear and...
2 Bountiful Fall Ideas for Pumpkin Recipes Savory
Savoury Pumpkin RecipesMexican Pumpkin Soup RecipeHow to Substitute Winter Squash for Pumpkins?Roasted Butternut Squash Goat Cheese, Pear, and Arugula SaladAdditional Savoury Pumpkin RecipesHere are the additional 12 Savory pumpkin recipes from other food bloggers...
3 Fall Salad Ideas
Try These Fall Salad Recipes Prepare to make fall salads like spinach and beet salad, Thai Broccoli Salad, and the Kale Cabbage Apple Salad recipe! The change in the seasons means there are lots of fall ingredients for salads, like apples, cabbage, kale, arugula,...
Southwestern Potato Salad & Other Dazzling Recipe Ideas
Southwestern Potato Salad and Eggplant Potato Curry Southwestern Potato Salad and Eggplant Potato CurryRecipes for Southwestern Grilled Potato Salad and Eggplant and Potato CurryGrilled Roti with Eggplant and PotatoesSouthwestern Potato SaladAdditional Dazzling Potato...
Halloween Party Foods for Kids!
Food for Kids Party Let's plan some food for Kids Party! And make some alien snacks, alien Halloween props, and Halloween alien decorations. I love to decorate and make some treats to eat for Halloween! This year, I enlisted a little help from my granddaughter and got...
Mediterranean Salmon Crostini
How to Seafood Appetizer By posting this easy seafood appetizer recipe, I am entering the Let's Get This Party Started Start With Seafood recipe contest sponsored by National Seafood Partnership and am eligible to win prizes associated with the contest. I was not...
New Food Experiences During My Travels
Make Your Own Self-Guided Food Tour Come along with me while I share my experience on a delicious self-guided food tour on my trip to North California and Arizona. I swam in the Pacific Ocean, went to see the Saguaro cactus, tasted handcrafted wine in Napa Valley, and...
Avocado Tempeh Tartines
Easy Tempeh Recipes I'm always on the lookout for a quick easy supper so finding these easy tempeh recipes was a lifesaver. I also love finding a good sandwich idea. So, this delicious, new sandwich satisfies both cravings. So. I have been making these tartines all...
Grilled Cauliflower & Poblano Quesadillas
Make these cauliflower quesadillas for a nontraditional Labor Day Grill Menu, this meal is sure to please! I love the fact that it blends the last of the summer produce along with the new fall foods that are coming into season. I love a Mexican theme so varying the...