Happy, Healthy New Year: “The New Year’s Toast”

Over the last 15 years the average calorie amount that adults have from their beverage intake has increased by 200 calories! That amounts to almost half of a pound gained per week! During the holidays there are many tasty drinks to choose from whether it be the non-alcoholic such as cider, hot chocolate, soda, or … Continue reading Happy, Healthy New Year: “The New Year’s Toast”