The Mediterranean Diet Appalachian Style

  What’s the Best Anti-Inflammatory Diet? You may have wondered what’s the best anti-inflammatory diet? And you may have heard about the benefits of the Mediterranean Diet and it’s ant-inflammation effects. In 2017, there was an article published in the Journal of the American College of Cardiology titled Trending Cardiovascular Nutrition Controversies. This article includes great … Continue reading The Mediterranean Diet Appalachian Style