The holiday season is here! You be aware already that the average weight gain over the holiday season about 1 pound but for many of us, this little bit of weight gain may stay on in the new year and lead to a creep up of extra weight after several years. But never fear, help is … Continue reading 7 Survival Tips for a Healthier Thanksgiving!
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed