Quinoa Tabouli with a Southwest Twist

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Low Fodmap Southwestern Tabouli

Tabouli is traditionally made with bulgur wheat which cannot be eaten from people with celiac disease who need to eat gluten free. Bulgur wheat is also a trigger food for some people who suffer from IBS because it is high in fructans/oligios. Quinoa makes a great, high protein substitution for all eaters!

Feeling Fab Without Fodmaps


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Posted on

January 4, 2018

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