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3 Tasty Recipes with Beans, Peas & Lentils

by Denise Barratt Registered Dietitian Nutrition | Apr 22, 2016 | Asheville Local Food, Best Fall Foods, Healthy at Home, Meatless Monday Ideas, Spring Recipes

How to make Pulses Today, we are going to talk about how to make pulses. Last week, I shared the benefits of eating beans, peas and lentils otherwise known as pulses 5 Great Reasons to Eat Your Pulses . And now, I want to share some plant based, vegetarian recipe...

Easy Plant Based Picnic Ideas

by Denise Barratt Registered Dietitian Nutrition | Apr 19, 2024 | Healthy at Home, Holiday Foods, Seasonal Eating, Summer vegetarian recipes, yummy drinks

Try These Perfect Mountain Picnic Foods Now is the time to get away from it all and take your meal outside with these Easy Plant Based Picnic Ideas! Living in the beautiful Blue Ridge Mountains, my husband and I have many unique places where we like to go for a...

Vegetarian BBQ Ideas

by Denise Barratt Registered Dietitian Nutrition | Jun 25, 2020 | Foods to Reduce Inflammation, Healthy at Home, Meatless Monday Ideas, plant based whole food recipes, Seasonal Eating, Summer vegetarian recipes, yummy drinks

Cookout Vegetarian Recipes I love a summer celebration in our yard, and I want to share some of my favorite vegetarian bbq ideas and cookout recipes. Most of us think only about meat on the grill for a barbecue, so I am excited to share these delicious vegetarian...

Grilled Cauliflower & Poblano Quesadillas

by Denise Barratt Registered Dietitian Nutrition | Aug 28, 2017 | Asheville Local Food, Best Fall Foods, Healthy at Home, Healthy Winter Recipes, Holiday Foods, Meatless Monday Ideas, Seasonal Eating, Spring Recipes, Summer vegetarian recipes

Make these cauliflower quesadillas for a nontraditional Labor Day Grill Menu, this meal is sure to please! I love the fact that it blends the last of the summer produce along with the new fall foods that are coming into season. I love a Mexican theme so varying the...

Eat Well Spend Less

by Denise Barratt Registered Dietitian Nutrition | Jan 21, 2017 | Asheville Local Food, Best Fall Foods, Healthy at Home, Healthy Winter Recipes, Meatless Monday Ideas, Seasonal Eating, Spring Recipes, Summer vegetarian recipes

This Garbanzo Bean Curry is Delicious and Economical to Make This month I took the challenge given to me by the registered dietitians at Recipe Redux to share a recipe that is under $3.00 per serving! I am excited to share with you that I have created for this...