Meatless Monday Challenge - Vine Ripe Nutrition

10 Anti Inflammatory Recipes for Spring

by Denise Barratt | Feb 26, 2021 | Foods to Reduce Inflammation, Healthy Recipe Ideas to Make, Local Food in Asheville, Meatless Monday, Spring, Veggie Love & Plant-Based Eating

Anti Inflammatory Foods The days are getting longer and the weather is getting warmer so it’s time to try 10 anti inflammatory recipes for spring! Many of us are familiar with the foods that can increase inflammation in the body. These include sugar, refined...

Vegetarian BBQ Ideas

by Denise Barratt | Jun 25, 2020 | Foods to Reduce Inflammation, Healthy Recipe Ideas to Make, Meatless Monday, Refreshing Beverages, Seasonal Eating, Summer, Veggie Love & Plant-Based Eating

Vegetarian Cookout Recipes I love a summer celebration out in our yard and I want to share some of my favorite vegetarian cookout recipes and menu ideas. Most of us think only about meat on the grill for a barbecue and that makes me so excited to share with you these...

Vegetarian Brown Bag Lunch Ideas

by Denise Barratt | May 27, 2020 | Foods to Reduce Inflammation, Healthy Recipe Ideas to Make, Meatless Monday, Veggie Love & Plant-Based Eating

Whether your work day is back at the office or never stopped being at the office, you can always use a few delicious vegetarian brown bag lunch ideas! healthy work from home lunch ideas. And for the 40 million people who have lost their jobs, you have been hard at it...

Anti inflammatory benefits of a plant-based diet

by Denise Barratt | May 13, 2020 | Foods to Reduce Inflammation, GI Friendly Recipes, Meatless Monday, Veggie Love & Plant-Based Eating

This week, we are going to continue our Meatless May journey by discussing some of the anti inflammatory benefits of a plant-based diet! I also want to share with 7 plant-based recipes that can help reduce the body’s inflammation. Let’s first talk a about...

10 Delicious Plant-Based Protein Recipes

by Denise Barratt | May 8, 2020 | Foods to Reduce Inflammation, GI Friendly Recipes, Healthy Recipe Ideas to Make, Meatless Monday, Veggie Love & Plant-Based Eating

Vegetarian Protein Foods In this post, I am going to share 10 Delicious plant-based protein recipes and foods that make meatless meals easy and delicious. Many people do not realize that there are many high protein foods that are plant-based but it is actually very...

Healthy Menu Planning for Vegetarian Meals

by Denise Barratt | May 1, 2020 | Healthy Recipe Ideas to Make, Meatless Monday, Veggie Love & Plant-Based Eating

When I heard in the news that there may be a meat shortage in our food supply, I knew that I could help make this situation easier with healthy menu planning for vegetarian meals. So I have created a plant-based eating series called Meatless May where I will be...