by Denise Barratt | Sep 26, 2018 | Fall, Healthy Recipe Ideas to Make, Local Food in Asheville, Meatless Monday, Seasonal Eating, Special Events, Winter
It’s fall time and that means it’s the time for local farmers and grocery stores to roll out a lot of unfamiliar squash that no one knows what to do with them. Many of us don’t even know what most of them are called. It’s even hard to know...
by Denise Barratt | Mar 14, 2018 | Fall, Healthy Recipe Ideas to Make, Meatless Monday, Seasonal Eating, Winter
What is the Importance of Meal Planning in Eating Healthy? Preparing more meals at home at home can be a key to eating healthier and saving money! It is also a great chance to have a little needed family time too. There is so much interest right now planning menus and...
by Denise Barratt | Jan 29, 2018 | Fall, Healthy Recipe Ideas to Make, Meatless Monday, Seasonal Eating, Winter
Research has shown that eating a variety of fruits and vegetables in a variety of colors is a great way to get lots of cancer fighting phytochemicals according to the American Institute for Cancer Research . Not only is eating from the rainbow good for us but a...
by Denise Barratt | Jan 11, 2018 | Fall, Healthy Recipe Ideas to Make, Summer, Winter
By posting this recipe, I am entering a recipe contest sponsored by Pom Wonderful and am eligible to win prizes associated with the contest. I was not compensated for my time. If you know me, you know that I am always on the look out for the most delicious taco that...
by Denise Barratt | Dec 30, 2017 | Fall, Healthy Recipe Ideas to Make, Meatless Monday, Refreshing Beverages, Seasonal Eating, Winter
It is hard to believe that it is time to bring in the new year! 2018! I vividly remember so many things a year ago like it was yesterday. Whatever happened to time standing still? I have an appetizer recipe that you can use for New Year’s Eve or even New...
by Denise Barratt | Dec 20, 2017 | Fall, Healthy Recipe Ideas to Make, Meatless Monday, Seasonal Eating, Special Events, Summer, Winter
Here in Asheville, there is a restaurant called the Sunny Point Cafe and they make the best breakfasts. One of the things that I love to order when we go there is their Heuvos Rancheros! I love the fresh tortilla chips, eggs and feta combination along with the beans....
