Healthy Winter Recipes - Vine Ripe Nutrition

How to Make a Sensational Low Fodmap Holiday Cookie

by Denise Barratt | Dec 19, 2019 | GI Friendly Recipes, Healthy Recipe Ideas to Make, Seasonal Eating, Special Events, Winter

Holiday Low Fodmap Cookie Recipe Food is an important part of almost any holiday celebration but for people with IBS, some foods can lead to GI discomfort, so a low fodmap cookie recipe can bring more joy to the holiday festivities! Making Low Fodmap Cookie Recipe and...

IBS Friendly Tacos

by Denise Barratt | May 21, 2019 | Fall, GI Friendly Recipes, Healthy Recipe Ideas to Make, Seasonal Eating, Spring, Summer, Winter

Best Low Fodmap Taco Recipes I have put together some of my favorite low fodmap vegetarian tacos ideas that I hope that you will love! Let’s talk a little bit more about how low fodmaps may help if you have IBS. First of all, the low fodmap diet has been shown...

Exploring the Taste of Umami!

by Denise Barratt | Apr 23, 2019 | Fall, Healthy Recipe Ideas to Make, Local Food in Asheville, Seasonal Eating, Spring, Summer, Winter

What is Umami Seasoning? Let’s talk about umami foods and some of my favorite umami recipes. You may already be familiar with the term umami but I am sure there are a few things that you didn’t know. The term a taste of umami may be mysterious for many of...

Warm Holiday Mocktails

by Denise Barratt | Feb 8, 2019 | Fall, Healthy Recipe Ideas to Make, Refreshing Beverages, Seasonal Eating, Winter

Healthy Mocktail Recipes Hot Mocktails in copper mugs make a special Valentine treat! For a warm winter beverage, try one of these holiday mocktails! Valentine’s Day is a time many people think of champagne but in winter, there is nothing that melts my heart...

6 Healthy Desserts to Celebrate the Holidays

by Denise Barratt | Nov 28, 2018 | Healthy Recipe Ideas to Make, Seasonal Eating, Special Events, Winter

Plant-based Dessert Recipes Many dessert recipes are full of animal fats but can be lightened up into lighter plant-based dessert recipes without sacraficing flavor or texture! Check out these 6 Healthy Holiday Recipes that you will love making! How to make Dessert...

Living the Sweet Potato Life

by Denise Barratt | Oct 10, 2018 | Fall, Healthy Recipe Ideas to Make, Local Food in Asheville, Meatless Monday, Seasonal Eating, Spring, Winter

Simple Sweet Potato Recipes This post is all about sweet potatoes and I have some delicious vegan sweet potato sweet potato recipes! When I lived on the eastern side of North Carolina, I discovered that our state is the largest, sweet potato producer in the country!...